My Current Program: LPP x Lower/Upper (5-Day Split)

Due to the large volume of requests for my current programming, I've decided to publish this e-book which is precisely what I'm following at the moment, and to be honest this is the best program I've formulated yet...

I'm not too fond of the usual way programs are sold by other "fitness influencers" as most are literally spreadsheets with exercises, reps and sets... they can be hard to follow.

So I've decided to formulate an in-depth program providing the exercises, pictures (me performing the exercise), instructions, 'bro tips', set instructions, and a tracker to track your progression + more!

I didn't want to half-ass this program so I've really broken this down into an extremely simple and easy e-book to follow and I truly believe the value put into this will benefit you greatly.

Investing in yourself and purchasing this E-Book also really supports me as an online creator. Your contribution is greatly appreciated and allows me to continue doing what I love.